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【関東2024】水上アスレチックが楽しめる海水浴場おすすめ６選

海水浴

関東にある水上アスレチックで楽しめる海水浴場をご紹介します！

海水浴に行く際はチェックしてみてください！

目次

【関東】水上アスレチックが楽しめる海水浴場おすすめ

千葉県　勝浦中央海水浴場

長さ48m×奥行25m

バランスブリッジ・トランポリンなど充実した25種類のアトラクションがあり千葉県初＋首都圏最大級となります！！

利用条件

・身長110㎝以上、小学生以上
・小学生2名までに対し保護者18歳以上1名
・小学生3名の場合は保護者2名以上

料金

海上遊具
  • 大人：1600円～
  • こども：1000円～
砂浜上遊具　1時間利用
  • 大人：1000円～
  • こども：1000円～
砂浜上遊具　2時間利用
  • 大人：1500円～
  • こども：1500円～

料金　割引金額

三日月シーパークホテル勝浦宿泊者は、割引で楽しむことができます

海上遊具
  • 大人：1600円～（時期によって料金が変動）→1100円～
  • こども：1000円～（時期によって料金が変動）→800円～
砂浜上遊具　1時間利用
  • 大人：1000円～（時期によって料金が変動）→700円～
  • こども：1000円～（時期によって料金が変動）→700円～
砂浜上遊具　2時間利用
  • 大人：1500円→1200円
  • こども：1500円→1200円

▶楽天トラベル
▶JTBはこちら
▶じゃらんはこちら

神奈川県　逗子海岸海水浴場

引用元：https://asobii.net/120545

  • 営業期間：2023年令和5年6月30日～9月3日まで
  • 営業時間 9：00～17：00（受付時間は受付状況内で確認して下さい）
  • 営業受付 9：00～16：00まで

（土曜日・日曜日・祝日は混雑状況により受付が早くなる場合もあります）

 

毎年多くの家族連れでにぎわう逗子海岸海水浴場にウォーターパークがあります。

自力でウォーターパークまで泳げること、6歳～9歳までは保護者同伴が条件になりますが毎年沢山の方が利用してにぎわっています。

逗子海岸海水浴場に行くご予定のある方は是非楽しんでみてくださいね

ウォーターパーク入場料

  • 小人（小・中学生）￥８００　（４５分）
  • 大人（高学生以上）￥１５００（４５分）

バナナボート送迎料

  • 小人（小・中学生）￥２００（往復）
  • 大人（高学生以上）￥５００（往復）

静岡県　熱海サンビーチ

引用元：https://www.at-s.com/event/article/kids/246560.html

開催期間：2023年7月19日（水）～8月27日（日）

高校生以上1時間2000円・小中学生1時間1500円

※小学生未満は利用不可

熱海サンビーチのウォーターパークには、トランポリン、すべり台など約30種類のアトラクションがあります。

小さなお子様（小学生未満）の方はご利用できませんが、小さなお子様は近くで海水浴、お兄ちゃん、お姉ちゃんは親御さんなどとこちらで楽しむということもできます。

静岡県　弓ヶ浜海水浴場

引用元：https://izuseinan.com/stores_facilities/minamiizu-cho/yumigahama_splashwater/

料金：大人・小人　2,000円

2023年7月15日（土）〜8月27日（日）

小さなお子様はもちろん、海上を移動するエア遊具もあるので大人も大はしゃぎ間違いなし！

ライフジャケットも着用するので安心して楽しむことができます

6歳〜9歳の子供は保護者同伴であれば楽しむことができますので親子で楽しめること間違いなし！

妻良海水浴場

引用元：いこーよ

こちらは新型コロナ以降中止となっています。

2024年は開催されるのかまだ未定となっています。

マリンパーク御前崎海水浴場

出展元：いこーよ

環境省の水質判定で最高評価のAAを受けている「マリンパーク御前崎」

ライフジャケットも着用で安心して楽しめるウォーターパークですが、利用するには現地まで（20ｍほど）泳いでいくため泳げる方限定となります。

キッズエリアもあるので小さなお子様も一緒に楽しむことができます

2023年は中止となっていました。

 

というわけで、関東で楽しめる海水浴場にあるウォーターパークのご紹介でした。

２０２４年はぜひコロナ明けで行けなかった方も参加してみてくださいね

海水浴
水上アスレチック 関東　海水浴場
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  • Is NAD+ A Peptide? The Complete Guide For Biohackers And
    Health Enthusiasts

    Is NAD+ a Peptide? The Complete Guide for Biohackers and Health Enthusiasts

    Nicotinamide adenine dinucleotide (NAD+) is often mentioned in the same breath as
    peptides, but they are distinct molecules with different
    structures and functions. Understanding this difference is essential for
    anyone looking to optimize health through supplementation or lifestyle changes.

    —

    Is NAD+ a Peptide?

    No. NAD+ is a coenzyme composed of two nucleotides—nicotinamide riboside and adenine dinucleotide—that play a central role in cellular redox
    reactions. Peptides are short chains of amino acids linked by peptide bonds, whereas NAD+
    contains no peptide bonds. The confusion arises because both classes of molecules
    can influence similar biological pathways, such as energy metabolism and signaling.

    —

    Key Takeaways

    NAD+ is not a peptide; it is a vital coenzyme involved in redox reactions.

    Boosting NAD+ levels supports energy production, DNA repair,
    and cellular longevity.

    Peptides like BPC‑157 or TB‑500 target tissue repair and healing but operate through different mechanisms.

    Proper dosing, source verification, and understanding of
    side effects are crucial for safe supplementation.

    Benefits of Boosting NAD+

    NAD+ serves as a cofactor for numerous enzymes that regulate metabolism, DNA repair, and cellular signaling.
    Enhancing its availability can produce several health benefits:

    More Energy and Performance

    Higher NAD+ levels improve mitochondrial function, leading to increased ATP production. This translates into better physical
    endurance and mental alertness.

    Longevity and Anti‑Aging Effects

    NAD+ activates sirtuins, a family of proteins that regulate aging-related
    pathways. By promoting DNA repair and reducing oxidative stress,
    NAD+ can extend cellular lifespan.

    Brain and Cognitive Support

    Neurons rely heavily on NAD+ for energy and neurotransmitter synthesis.

    Elevated NAD+ supports synaptic plasticity and protects against neurodegenerative damage.

    Metabolic and Cardiovascular Health

    NAD+ modulates insulin sensitivity and lipid metabolism, helping to
    prevent metabolic syndrome. It also improves vascular function by enhancing
    nitric oxide production.

    Recovery and Resilience

    After exercise or injury, increased NAD+ facilitates
    faster repair of damaged tissues through enhanced DNA repair mechanisms and reduced inflammation.

    —

    Risks and Side Effects

    While generally safe when taken at recommended doses, excessive NAD+ supplementation may
    cause:

    Mild gastrointestinal discomfort

    Flushing or headache in some individuals

    Possible interference with certain medications that affect liver enzymes

    Long-term safety data are still emerging; therefore, users should consult healthcare professionals before initiating high‑dose protocols.

    How to Increase NAD+ Levels

    Supplements

    – Nicotinamide Mononucleotide (NMN) and nicotinamide riboside (NR) are precursors that convert
    into NAD+.

    – Dosage ranges: 250–500 mg daily for NMN; 100–300 mg
    daily for NR.

    Lifestyle Habits

    – Intermittent Fasting: Short fasting periods naturally boost NAD+ by stimulating
    sirtuin activity.

    – Regular Exercise: High‑intensity workouts elevate mitochondrial demand, increasing NAD+ turnover and synthesis.

    Diet

    – Foods rich in niacin (vitamin B3) such as turkey,
    salmon, and fortified cereals provide natural precursors.

    – Avoid excessive alcohol and processed foods that deplete NAD+ stores.

    —

    Ingredient Transparency

    When selecting supplements, verify:

    The exact form of the precursor (e.g., NMN vs. NR).

    Absence of fillers or artificial additives.

    Clear labeling of dosage per capsule/tablet.

    Third‑Party Testing

    Reputable brands submit products to independent labs for potency and
    purity verification. Look for certificates from organizations such as NSF,
    USP, or ConsumerLab.

    —

    Form and Absorption

    Oral Supplements: Typically well absorbed; however, bioavailability can vary by formulation (e.g.,
    liposomal NR).

    Injections: Some protocols use NAD+ infusions, but these are costly and require medical supervision. Oral forms remain the
    most accessible option for most users.

    Cost vs Value

    While premium brands may charge higher prices, the
    value is often justified by:

    Superior manufacturing standards.

    Higher purity levels.

    Better bioavailability formulations.

    Compare costs per milligram of active ingredient to assess long‑term affordability.

    Brand Reputation

    Research a brand’s history, customer reviews, and any regulatory approvals.
    Established companies with transparent sourcing practices tend
    to provide more reliable products.

    —

    Where to Buy NAD+

    Purchase from reputable online retailers or specialty health stores that disclose product information and third‑party testing results.

    Avoid sites offering “miracle” claims without evidence.

    —

    Do Peptides Still Matter?

    Peptides remain valuable tools for targeted tissue repair, hormonal modulation, and anti‑aging research.
    They operate via receptor binding rather than metabolic coenzyme pathways.

    BPC‑157 promotes tendon and ligament healing.

    TB‑500 aids muscle regeneration and flexibility.

    cjc1295 ipamorelin side effects stimulates growth hormone release.

    Sermorelin is used for diagnostic testing of pituitary function.

    These peptides are sold strictly for research purposes only
    and are not approved for human consumption.

    Can You Use Peptides With NAD+?

    Combining peptide therapy with NAD+ supplementation may provide synergistic benefits:

    Peptides can accelerate tissue repair, while NAD+
    supports cellular energy and resilience.

    However, careful monitoring is essential to avoid overstimulation of
    hormonal pathways or metabolic imbalance.

    NAD+ vs Peptides: Detailed Comparison

    Feature NAD+ Peptide

    Structure Coenzyme, nucleotides Short amino acid chain

    Primary Role Energy metabolism, redox reactions Targeted signaling (repair, growth)

    Administration Oral or IV Usually injectable for research

    Safety Profile Generally safe at recommended doses Variable; regulatory status limited

    Cost Moderate Often higher due to research status

    —

    Conclusion

    NAD+ is a cornerstone of cellular health but distinct from peptides.
    By understanding their separate mechanisms, biohackers can design balanced regimens that maximize energy production,
    longevity, and tissue repair while maintaining safety.

    —

    Frequently Asked Questions (FAQs)

    Is NAD+ a peptide?

    No, it is a coenzyme composed of nucleotides.

    Why do people confuse NAD+ with peptides?

    Both influence metabolic pathways and are popular in wellness circles, leading to mislabeling.

    Is NAD+ the same as NMN or NR?

    NMN and NR are precursors that convert into NAD+. They
    are not identical but serve as building blocks.

    Can NAD+ supplements slow aging?

    Evidence suggests they support longevity pathways; long‑term effects remain under study.

    Are NAD+ injections better than pills?

    IV infusions deliver higher concentrations quickly, but oral forms provide sufficient bioavailability for most users and are safer without
    medical supervision.

    Can NAD+ replace peptides?

    No. Peptides target specific repair or hormonal functions that NAD+ does not address directly.

    Is NAD+ safe?

    Generally yes when used within recommended doses; consult a professional
    for personalized guidance.

    —

    Additional Nootropic Topics

    Fasoracetam: Enhances focus and motivation, aiding recovery.

    Bemethyl: Supports performance through acetylcholine modulation.

    Best Nootropics for Gamers: Cognitive boosters tailored to gaming demands.

    Nootropics for Brain Fog: Targeted strategies for clarity.

    Sleep Nootropics 2025: Evaluating efficacy and safety.

    PRL‑8‑53: Memory enhancement with caution.

    Phenibut for Sleep: Potent but requires careful dosing.

    Selank to Semax Peptides: Mood regulation peptides.

    Modafinil Purchase Tips: Legal considerations.

    Dihexa, Bromantane, Coluracetam: Advanced cognitive enhancers.

    These compounds each offer unique benefits and risks; thorough research is essential before incorporation into any regimen.

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  • Anavar Cycle For Bodybuilders In Each Level: Beginner To Advanced

    Comparing the Before and the After: Anavar Results in Bodybuilding Cycles

    When bodybuilders begin an Anavar cycle, the initial weeks often show subtle gains—improved muscle tone, a firmer
    look, and a slight boost in recovery speed. By the end of a typical 8‑ to
    12‑week course, many report noticeable increases in lean mass without the bulk associated
    with other anabolic agents. The difference between pre‑cycle and
    post‑cycle is usually measured through body composition changes: reduced fat percentage,
    enhanced vascularity, and an overall more defined physique.

    An Anavar Cycle for Each Bodybuilding Level and Proper Ways to Run Them

    Beginner: A short cycle (4–6 weeks) at a
    low dose (15–20 mg/day) helps new users acclimate while minimizing side effects.

    Intermediate: 8‑week cycles at 20–25 mg/day allow for more significant lean mass gains without excessive
    water retention.

    Advanced: 10‑12 week protocols with doses up to 30 mg/day,
    often paired with a mild aromatase inhibitor if estrogen spikes appear.

    Each level requires careful timing—starting on day one of training
    and tapering off after the final workout to avoid abrupt hormonal withdrawal.

    Anavar for Women in Bodybuilding: Dosage and Cycle Recommendations

    Women’s cycles are typically shorter (4–6 weeks) with lower dosages (5–10 mg/day).
    The focus is on subtle strength improvements and a
    lean silhouette. Because women are more sensitive to androgenic effects, monitoring mood and skin changes is essential.

    Comparing Real Anavar vs Alternatives: Which is A Better Choice
    for Bodybuilders?

    Real Anavar (Oxandrolone) remains the gold standard due
    to its proven safety profile and minimal estrogenic
    activity. Alternatives like Nandrolone or Testosterone often introduce unwanted water retention or
    hormonal imbalances. For pure cutting with minimal side effects, real
    Anavar stands out.

    The Effects of Anavar Before and After Cycle Utilization in Bodybuilding

    Prior to a cycle, athletes experience increased protein synthesis capacity
    and reduced muscle catabolism. Post‑cycle, the benefits persist for several
    weeks—enhanced endurance during training sessions and
    quicker recovery between workouts. However, the hormonal surge subsides, necessitating a post-cycle therapy (PCT) if the
    body has been on high doses.

    Defining Anavar and its Uses in Various Bodybuilding Levels

    Anavar is an oral anabolic steroid with low androgenic properties.
    Its primary uses include:

    Cutting phases: Reducing fat while preserving muscle mass.

    Strength building: Incremental gains without excessive bulk.

    Recovery aid: Faster repair of muscle fibers post‑training.

    Each bodybuilding level leverages these benefits differently, adjusting dosage and cycle length accordingly.

    Anavar Cycle Dosage for Beginners

    4–6 week cycle

    15–20 mg/day (split dose)

    Start on day one of training, taper over the last two weeks.

    This approach minimizes estrogenic side effects while allowing beginners to
    gauge tolerance.

    Oxandrolone Dose for Intermediate Bodybuilders

    8‑week protocol

    20–25 mg/day (morning and afternoon doses)

    Pair with a low dose of an aromatase inhibitor if needed.

    Intermediate users aim for measurable lean mass increases without significant water
    retention.

    Advanced Anavar Dosage for Cutting

    10–12 week cycle

    25–30 mg/day (split into two or three doses)

    Combine with a mild estrogen blocker only if estrogen spikes are detected.

    This regimen targets maximal fat loss while maintaining muscle definition.

    The Proper Anavar Dosage in Combined Cycles for Bodybuilding

    When stacking with other agents, keep total daily anabolic exposure
    below 60 mg to reduce the risk of hepatotoxicity.
    Typical stacks include:

    Anavar + Trenbolone (low dose)

    Anavar + Testosterone (short‑acting)

    Each stack should be monitored closely for liver function and lipid profiles.

    Anavar for Women Dosage

    5–10 mg/day, split into two doses

    Cycle length: 4–6 weeks

    No aromatase inhibitor required; monitor for acne or hair changes.

    Women’s protocols prioritize subtle strength gains and lean definition over bulk.

    The Different Cycles that Can be Done with Anavar for each Bodybuilding Level

    Level Duration Daily Dose Focus

    Beginner 4–6 weeks 15–20 mg Tolerance, basic cutting

    Intermediate 8 weeks 20–25 mg Lean muscle gain, fat loss

    Advanced 10–12 weeks 25–30 mg Maximal cut, definition

    Each cycle should be followed by a proper PCT if high doses were used.

    Steroids to Avoid Stacking with Oxandrolone when Cutting

    Stanozolol (Winstrol): High aromatase activity may cause estrogenic side effects.

    Methandrostenolone (Dianabol): Strong androgenic profile can lead to water retention and liver strain.

    Boldenone: Long half‑life may produce unpredictable
    hormonal fluctuations.

    When cutting, choose compounds with low estrogenic potential or pair them with
    proven aromatase inhibitors.

    Conclusion

    Anavar offers a balanced approach for bodybuilders at every
    stage—providing lean muscle preservation during cuts, modest
    strength gains without bulk, and manageable side effects.
    By tailoring dosage to experience level and pairing wisely
    with other agents, athletes can maximize the benefits while minimizing risks.
    Proper cycle planning, monitoring, and post‑cycle care are essential to ensure long‑term success.

    Related Posts

    Optimizing Nutrition for Cutting Cycles

    Recovery Protocols After Anabolic Steroid Use

    Managing Liver Health During Oral Steroid Cycles

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  • Anavar is often celebrated as one of the most approachable anabolic
    steroids for beginners and experienced users alike, largely because it offers a relatively mild
    side‑effect profile compared to other compounds
    while still delivering noticeable gains.

    When people ask about “anavar 1 month results,” they are usually looking for concrete expectations: how much lean mass can be added, what changes in strength might appear, and whether the hormone’s reputation for subtlety holds up over a single cycle.

    The Anavar Sweet Spot: Low Dose, Big Results

    Because of its potent aromatase inhibition and low estrogenogenic potential, many users find that keeping the dosage between 20 to 40 milligrams per day is enough to spark significant changes without tipping into uncomfortable side effects. This sweet spot—low dose, big results—is especially attractive for those who want to stay lean while still seeing measurable muscle growth. In a typical one‑month cycle, participants often report an increase in overall body weight ranging from five to ten pounds, with the majority of that weight coming from new muscle tissue rather than fat or water retention.

    During the first week, many users notice a rapid uptick in energy and motivation; this is partly due to improved protein synthesis rates and better recovery times. By the second week, strength gains become more apparent: bench presses may rise by 10–15 pounds, while squat numbers can see an upward trend of 20–30 pounds depending on training intensity. Muscle firmness and definition also tend to improve noticeably as water retention drops off and muscle fibers tighten.

    People are asking…

    A common question is whether a single month on Anavar will produce visible changes in a week or if the effects take longer to manifest. The answer varies by individual, but most users observe early signs of improved recovery within the first 10 days. Another frequent inquiry involves the risk of liver toxicity at low doses. While any anabolic steroid carries some hepatic load, research indicates that dosing below 50 milligrams per day over a month is unlikely to produce clinically significant liver enzyme elevations in healthy individuals.

    Users also wonder about post‑cycle therapy (PCT) after a short Anavar run. Because this compound does not heavily suppress natural testosterone production, many find that a brief PCT—often just one or two weeks of selective estrogen receptor modulators—is sufficient for maintaining gains and preventing hormonal rebound. However, those who combine Anavar with other steroids may need a more comprehensive PCT protocol.

    Related Articles

    If you’re interested in how to pair Anavar with nutrition plans, a recent piece on “Optimizing Protein Intake
    for Steroid Cycles” dives into timing strategies that maximize muscle protein synthesis during the anabolic window. For those curious about stacking options that complement low‑dose Anavar, “Best Low‑Dose Stacks for
    Lean Muscle Gains” outlines combinations that keep water retention minimal while boosting strength. Finally, a review titled “Side Effect Profile of Anavar Compared to Other Anabolics” offers a side‑by‑side comparison of common adverse events across popular steroids, providing useful context for anyone planning a short cycle.

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